Full Psycle

 
bella-terra-full-psycle
 

(714) 903-7746

www.fullpsycle.com

Full Psycle describes their concept as the most efficient, effective and exciting full-body workout in the world of fitness today!  They take the best parts of indoor cycling and weight training and add in a performance measurement/competition component.  A typical 45 minute class has riders burning between 550-900 calories, performing standard indoor cycling routines while simultaneously toning their abs, arms, back, shoulders and chest through the use of handweights and pilates-based core exercises.  Ready to get serious, get fit and feel great in the process?  Full Psycle will give you that opportunity!

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